Healing...is not a science, but the intuitive art of wooing Nature.
W.H. Auden
Yoga is a practise which combines body, mind, breath and spirit. The physical practice of yoga can help us to gain strength, flexibility and stamina, but yoga is much more than that: the practise of yoga can teach us to move with intention, to reach a point of calm, balanced stillness, allowing us to be completely within the moment.
Join us at YogaChi for your practice!
Yoga Classes for 2017
Welcome to 2017. Let’s get it going with some lovely yoga, qigong, meditation, and whatever else can make our lives and the world a little brighter, a little more compassionate, a little better.
Feel free to drop in for yoga any time! Term 1 yoga classes will resume the week of 30 January and run for 10 weeks (in line with the ACT school term). Check out the timetable here for class times.
Of course, if you have any questions or comments, please let me know by email or phone. Hope to see you at yoga soon!