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This course can no longer be booked.
Upper Body Self-Massage
Stiff neck, shoulders, back? You can help yourself!
EndedEndedYogaChi Studio - Strathnairn
100 Australian dollars
$100
Service Description
If you work at a desk or computer, you probably get stiff and sore in the neck, shoulders and upper back. This is the workshop for you! There's nothing like receiving a beautiful massage, but between times, we can still do plenty for ourselves, using fingers, hands, arms, elbows and some cheap and basic props to relieve tension and discomfort. This workshop will focus on the upper body, including hands, arms, shoulders, neck and upper back. This workshop is standalone, but can be a companion to the lower body self-massage workshop.
Contact Details
35 Cameleer La, Strathnairn ACT, Australia
0424271558
kathleen@yogachi.com.au
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