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This course can no longer be booked.

Upper Body Self-Massage

Stiff neck, shoulders, back? You can help yourself!

Ended
100 Australian dollars
YogaChi Studio - Strathnairn

Service Description

If you work at a desk or computer, you probably get stiff and sore in the neck, shoulders and upper back. This is the workshop for you! There's nothing like receiving a beautiful massage, but between times, we can still do plenty for ourselves, using fingers, hands, arms, elbows and some cheap and basic props to relieve tension and discomfort. This workshop will focus on the upper body, including hands, arms, shoulders, neck and upper back. This workshop is standalone, but can be a companion to the lower body self-massage workshop.


Contact Details

  • 35 Cameleer La, Strathnairn ACT, Australia

    0424271558

    kathleen@yogachi.com.au


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