Back Pain

Understanding its causes and what we can do to help

Starts 22 June

110 Australian dollars

YogaChi Studio - Strathnairn

Available spots

Service Description

This workshop will help us get to know our spine a bit better, and learn how we can take better care of it. We’ll look at: • the evolution, structure and function of the spine; • possible causes for back pain; and • stretching, strengthening and self-massage techniques to help relieve stiffness and pain.

Upcoming Sessions

Contact Details

35 Cameleer La, Strathnairn ACT, Australia
0424271558
kathleen@yogachi.com.au