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Online Hatha Yoga

Live video link hatha yoga class

  • 1 h 15 min
  • Cameleer Lane

Service Description

Via Microsoft Teams, Kathleen will lead you through a hatha yoga class. You will need a computer or other device that can support a video connection, and your own yoga mat. Hatha yoga classes incorporate various classical hatha yoga poses into a flowing sequence. These classes will typically include warm ups and/or sun salutations, standing poses, balancing poses, a series of floor poses and a guided relaxation at the end of class.

Upcoming Sessions

Contact Details

  • 35 Cameleer La, Strathnairn ACT, Australia


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