Online Hatha Yoga

Live video link hatha yoga class

1 hour 15 minutes
Cameleer Lane

Service Description

Via Microsoft Teams, Kathleen will lead you through a hatha yoga class. You will need a computer or other device that can support a video connection, and your own yoga mat. Hatha yoga classes incorporate various classical hatha yoga poses into a flowing sequence. These classes will typically include warm ups and/or sun salutations, standing poses, balancing poses, a series of floor poses and a guided relaxation at the end of class.

Upcoming Sessions

Contact Details

35 Cameleer La, Strathnairn ACT, Australia
0424271558
kathleen@yogachi.com.au