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Private Prenatal Hatha Yoga Class

Suitable for mothers-to-be at any stage of pregnancy

  • 1 h
  • 75 Australian dollars
  • Cameleer Lane

Service Description

Hatha yoga classes incorporate various classical hatha yoga poses into a flowing sequence. These classes will typically include warm ups and/or sun salutations, standing poses, balancing poses, a series of floor poses and a guided relaxation at the end of class. Prenatal Hatha Yoga, although based on regular Hatha Yoga, is specifically designed for mothers-to-be. Poses are modified where appropriate, with the overall goal to to provide a safe, strengthening and relaxing experience for the client.

Contact Details

  • 35 Cameleer La, Strathnairn ACT, Australia


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