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Private Prenatal Hatha Yoga Class
Suitable for mothers-to-be at any stage of pregnancy
- 1 hr1 h
- 75 Australian dollars$75
- Cameleer Lane
Service Description
Hatha yoga classes incorporate various classical hatha yoga poses into a flowing sequence. These classes will typically include warm ups and/or sun salutations, standing poses, balancing poses, a series of floor poses and a guided relaxation at the end of class. Prenatal Hatha Yoga, although based on regular Hatha Yoga, is specifically designed for mothers-to-be. Poses are modified where appropriate, with the overall goal to to provide a safe, strengthening and relaxing experience for the client.
Contact Details
35 Cameleer La, Strathnairn ACT, Australia
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